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Switch Research Mindful Planner (Awareness) – Evidence-Based...

Amazon.com Price:  Original price was: $34.00.Current price is: $29.99. (as of 07/13/2024 20:34 PST- Details)

πŸ“’ MONITOR YOUR AWARENESS LEVELS – Mindfulness life planner helps you measure, evaluate, & reflect on your overall levels of awareness & attention, so you can pinpoint where you can improve.
πŸ“’ EFFECTIVELY IMPROVE YOUR MINDFULNESS – Like the other two mindful life planners in the series, the Mindfulness Awareness Planner includes evidence-based mindfulness activities that enhance your presence.
πŸ“’ A COMPLETE SYSTEM FOR TRANSFORMATION – The Mindfulness Goals Planner combines awareness-building techniques, mindfulness-based cognitive therapy, and scientifically-validated self assessment!

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πŸ“’ MONITOR YOUR AWARENESS LEVELS – Mindfulness life planner helps you measure, evaluate, & reflect on your overall levels of awareness & attention, so you can pinpoint where you can improve.
πŸ“’ EFFECTIVELY IMPROVE YOUR MINDFULNESS – Like the other two mindful life planners in the series, the Mindfulness Awareness Planner includes evidence-based mindfulness activities that enhance your presence.
πŸ“’ A COMPLETE SYSTEM FOR TRANSFORMATION – The Mindfulness Goals Planner combines awareness-building techniques, mindfulness-based cognitive therapy, and scientifically-validated self assessment!
πŸ“’ TAKE PLEASURE IN STAYING ON TRACK – The beautiful soft-cover mindful life organizer planner is a pleasure to use, while the weekly focus feature keeps you motivated on your transformational path.
πŸ“’ BACKED BY RESEARCH – Our Mindfulness Life Planners are created with mental health specialists & universities, and tested through expertly-structured surveys & social experiments.

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