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Switch Research 91-Day Self-Love Therapist Recommended & Science Backed Self-Care Diary to Practice Self-Love, Gratitude, Mindfulness, Change Your Mindset In Just 10 Minutes Per Day
Switch Research 91-Day Self-Love Therapist Recommended & Science Backed Self-Care Diary to Practice Self-Love, Gratitude, Mindfulness, Change Your Mindset In Just 10 Minutes Per Day
📒 RESEARCH-BACKED STRATEGIES FOR WELL-BEING - This manifestation journal from Switch Research was developed based on well-researched, effective strategies to increase your overall happiness and self-love. 📒 LIFE CHANGING - Journaling, by itself, is a powerful tool that can help you improve the quality of your life, but The Self-Love Journal goes a step further and provides everything you need to make positive changes in your life, from psychologically-proven strategies to a warm community. 📒 BREAK FREE FROM NEGATIVE THOUGHT PATTERNS - Thought patterns are useful shortcuts in our day-to-day life, but they often outlive their usefulness. Our self-improvement journal is an excellent tool to expose these thought patterns when they turn negative and release them from your mind.
$36.99 Buy product
Sale! Switch Research Mindful Planner (Awareness) – Evidence-Based Life Organizer – 31-Day Goal Planner to Develop Presence & Mindful Awareness – Daily Planner With Prompts
Switch Research Mindful Planner (Awareness) – Evidence-Based Life Organizer – 31-Day Goal Planner to Develop Presence & Mindful Awareness – Daily Planner With Prompts
📒 MONITOR YOUR AWARENESS LEVELS - Mindfulness life planner helps you measure, evaluate, & reflect on your overall levels of awareness & attention, so you can pinpoint where you can improve. 📒 EFFECTIVELY IMPROVE YOUR MINDFULNESS - Like the other two mindful life planners in the series, the Mindfulness Awareness Planner includes evidence-based mindfulness activities that enhance your presence. 📒 A COMPLETE SYSTEM FOR TRANSFORMATION - The Mindfulness Goals Planner combines awareness-building techniques, mindfulness-based cognitive therapy, and scientifically-validated self assessment!
Original price was: $34.00.Current price is: $29.99. Buy product
Sale! Switch Research Mindful Planner (Non-Judgement) – Evidence-Based Life Organizer – 31-Day Goal Planner to for Non-Judgement & Self-Compassion – Daily planner With Prompts
Switch Research Mindful Planner (Non-Judgement) – Evidence-Based Life Organizer – 31-Day Goal Planner to for Non-Judgement & Self-Compassion – Daily planner With Prompts
📒 MONITOR YOUR AWARENESS LEVELS - Mindfulness life planner 2 helps you measure, evaluate, and reflect on your journey toward developing non-judgement & compassion, so you can easily track your progress. 📒 EFFECTIVELY IMPROVE YOUR MINDFULNESS - Like the other two mindful life planners in the series, the Mindfulness Planner includes evidence-based mindfulness activities that enhance your presence. 📒 A COMPLETE SYSTEM FOR TRANSFORMATION - The Mindfulness Goals Planner combines awareness-building techniques, mindfulness-based cognitive therapy, and scientifically-validated self assessment!
Original price was: $34.00.Current price is: $29.99. Buy product